Monday, March 7, 2011

Zzzzzzz

March 7 kicks off National Sleep Awareness Week.

The National Sleep Foundation suggests that healthy adults need 7-9 hours of sleep per day and school-age children might require 10-11 hours of sleep.

The number of hours of sleep I got last night...Four (if I was lucky).
Quinn has ear infections in both ears and has been waking up every 30 to 60 minutes fussing through the night. This is the third night in a row of sleep deprivation and it is really starting to drag me down. I know that much of his crying at night is because he feels pain and wants the comfort of mommy/daddy there next to him; but, I am very much looking forward to a healthy boy and a healthy night of sleep for both of us.

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